Gratitude Rewires Your Brain

Gratitude is good for your mind and body. A healthy mind = a healthy body.

Research shows that gratitude and kindness not only lifts your spirits and warms your hearts, but, it can also aid in fighting off, healing and sometimes even curing illnesses.

Acts of kindness and feelings of gratitude flood your brains with a chemical called dopamine.

When you are truly grateful for something (or someone) your brains reward you by giving you a natural high. Because this feeling (or natural high) is so good, you are motivated to feel it again and become more inclined to give thanks, to show appreciation and to do good for others.

Research on gratitude benefits shows that these neurological effects open the doors to many health and emotional well-being benefits.

Additionally, in the hypothalamus, which is the part of your brain that regulates a number of your bodily functions including your appetites, sleep, temperature, metabolism and growth, a 2009 National Institutes of Health (NIH) study showed that your hypothalamus is activated when you feel gratitude, or display acts of kindness.

This research on gratitude means that your existential bodily functions operate better with grace. That is a powerful thought.


References:

  1. https://www.consciouslifestylemag.com/benefits-of-gratitude-research/

Patience is a Virtue

“The most useful form of patience is persistence. Patience implies waiting for things to improve on their own. Persistence implies keeping your head down and continuing to work when things take longer than you expect.” ~James Clear, author of Atomic Habits

Patience, along with effective habits, are a necessity and essential virtue in order to make changes and improvements in your life.

As James Clear points out: “Your outcomes are a lagging measure of your habits. Your physical fitness is a lagging measure of your eating and training habits. Your knowledge is a lagging measure of your learning habits. Your net worth is a lagging measure of your financial habits.”

Effectively, you get in your life what you repeat over the long term.

And, patience is imperative in investing.

Billionaire investor Warren Buffett reminds investor regarding the importance of patience when he quipped that: “Successful investing takes time, discipline, and patience. No matter how great the talent or effort, some things just take time. you can’t produce a baby in one month by getting nine women pregnant.”

“The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.” ~ Arnold H. Glasow


References:

  1. https://www.purposefairy.com/75545/quotes-on-patience/
  2. https://bizadda360.com/quotes/warren-buffett-quotes

Building Wealth Doesn’t Have to Mean Sacrificing Happiness

“Whoever loves money never has money enough; whoever loves wealth is never satisfied with his income.” King Solomon

A study published by the National Academy of Sciences demonstrated a strong correlation between income and life satisfaction, as well as income and “emotional well-being,” up to $75,000 in annual income. After that, the study finds that life satisfaction and happiness leveled off.

It is a common misunderstanding and widespread belief that high income are associated with success, contentment and happiness. But this belief is mostly illusory.

A lot of people believe also that accumulating significant wealth is somehow equates with success, contentment and happiness. Yet, people with above-average income and significant wealth are relatively satisfied with their lives to a point, but are barely happier than those who live paycheck to paycheck.

Moreover, the effect of income on life satisfaction seems to be exceptionally transient. People tend to exaggerate the contribution of income to happiness because they focus, in part, on conventional achievements when evaluating their life or the lives of others. King Solomon asserted a couple of thousands of years ago that, “Whoever loves money never has money enough; whoever loves wealth is never satisfied with his income.”

Several 2018 studies by the National Institutes of Health found that even among millionaires, more wealth can lead to more happiness. Interestingly, they found that the source of the wealth also mattered; self-made millionaires were happier than lottery winners.

Some people are quick to say, “Well, I’d rather be happy than rich.” Wealthy people wonder why anyone questions that you can be both. However, the happiness wealth brings alone is at best fleeting unless income and wealth are closely aligned with your life’s purpose, to your continued learning and growth, to your practicing gratitude and to your helping others.

And while wealth can’t “buy happiness” per se, it can buy you more time with your family and friends – which, presumably, would make you happier. You can use wealth to switch to a single-income household or to help you and your partner retire young and raise children full-time. For that matter, you can use it to reclaim more of your time to do anything you want.

Combine Building Wealth with Purpose, Growth and Helping Others

“I would rather have it said ‘He lived usefully’ than ‘He died rich.’” Ben Franklin

Founding Father Benjamin Franklin lived his life not in terms of how much wealth he could accumulate, but rather in terms of how many people he could help. To him, being useful and continuing to improve were more important and represented there own reward.

Wealth and income as forms of fulfillment and happiness in Franklin’s views were just an illusion. Franklin did not want his life to be measured by dollars and cents. He wanted to live a more meaningful one, one where he consistently improve himself and always positively influence other people. He live a life that counted to himself, others and a grateful fledgling nation.

Key takeaway is that high income and significant accumulated wealth alone does not guarantee a life of happiness and success unless it is closely aligned with your knowing your purpose in life, your continuing improvement and growth to reach your maximum potential, your gratitude and finally your strong desire to help others.


References:

  1. https://www.moneycrashers.com/wealthy-money-mindsets-financial-success/
  2. Kahneman D, Krueger AB, Schkade D, Schwarz N, Stone AA. Would you be happier if you were richer? A focusing illusion. Science. 2006 Jun 30
  3. https://www.success.com/john-c-maxwell-the-3-things-i-know-to-be-true/

In the book “Don’t Sweat the Small Stuff, and it’s All Small Stuff”, Psychotherpist Richard Carlson P.H.D talks about one hundred things in life that are seemingly insignificant yet they tend to take up our time, stress us and keep us from achieving our best results.

Carlson says that “Often we allow ourselves to get all worked up about things that, upon closer examination, aren’t really that big a deal. We focus on little problems and concerns and blow them way out of proportion. A stranger, for example, might cut in front of us in traffic. Rather than let it go, and go on with our day, we convince ourselves that we are justified in our anger. Try to have compassion for the person and remember how painful it is to be in such an enormous hurry. This way, we can maintain our own sense of well-being and avoid taking other people’s problems personally.”

Power of Dividends

A dividend is a share of profits and retained earnings that a company pays out to its shareholders. When a company generates a profit and accumulates retained earnings, those earnings can be either reinvested in the business or paid out to shareholders as a dividend.

Dividends can create a rising source of income for a lifetime. They have proven to grow at twice the rate of inflation over the better part of stock market history.

Dividends are one of three ways for a company to return value of their profits and a portion of its free cash flow to shareholders. The other two ways are for a company to buy back its shares and to re-invest in the company.

  • A share buyback is when a company uses cash on the balance sheet to repurchase shares in the open market. This has two effects.
    1. It returns cash to shareholders
      It reduces the number of shares outstanding.

    As a company increase the dividend on a annual basis, the amount may be small, but over time, it can become significant.

    For example, if you own stock in a company that pays a dividend of 57 cents per share, they may announce a dividend increase of 4 cents to 61 cents. That means you get and extra 4 cents for each share you own.

    Although, it’s only 4 cents, but 4 cents on 57 cents is am7% dividend increase on each share you own. If the dividend increased by this amount, 4 cents, every year, the dividend would double in about 10 years. Thus, over time, if you stick with dividends, the money will begin to grow.

    In S&P 500 Index companies alone paid out $485 billion in dividends to shareholders.

    Dividends outpace inflation

    Back in 1980, a $10,000 investment in the S&P 500 Index paid a dividend of about $421, or 4.21%, on the initial investment. Forty years later, the dividend income had climbed to $5,724, a 57% annual yield on the original investment. And, the original $10K investment grew as well. The original $10K invested in the S&P 500 Index in 1980 would have grown into more than $287K as the stock price increased. That’s not counting the dividends paid.

    The price-only-return (which excludes dividends income) is 8.75% per year. If you add in another 3% for the dividends you receive each year, you get a total average return of about 11.75% per year.

    Dividends have proven to be a more consistent source of growing income that has outpaced inflation.

    Dividends and Total Return over that 40 year period,

    Total return is one of the most important concepts in finance, and it involves more than just the dividends a company pays out.

    The total return of a stock is the total amount your investment changes in value, calculated by adding the amount of dividend or interest income received to the investment’s capital return (i.e. change in the investment’s price).

    Total return is driven by three components: earnings growth (which fuels capital gains and the underlying intrinsic value of a stock), dividends, and changes in valuation multiples.

    Dividends have been a major component of the stock market’s overall total returns throughout history and have contributed anywhere from 25% to 75% of the market’s overall total return over the past seven decades (the remaining portion of total return is accounted for by capital gains, or the market’s change in price).

    Takeaway, dividends are a powerful wealth building tool. If you invest in perennial dividend payers and consistent dividend grower companies, and then be patient, the dividends will add up significantly over decades.


    References:

    1. https://corporatefinanceinstitute.com/resources/knowledge/finance/dividend/
    2. https://www.wesmoss.com/news/the-power-of-investing-in-dividends-generating-income-from-stock-dividends-vs-bond-interest/
    3. https://www.mckinsey.com/business-functions/strategy-and-corporate-finance/our-insights/paying-back-your-shareholders
    4. https://1.simplysafedividends.com/dividends-vs-total-returns/

    Baha Mar Resort, Nassau, The Bahamas

    Baha Mar resort, Nassau, The Bahamas is the newest family vacation destination in the Caribbean.

    This blog post on travel and experiences deviates from typical posts that appear on this site. Typically, past blog posts have covered pertinent topics dealing with building wealth, healthy aging, well-being and finding life’s purpose.

    However, this blog post provides details of a recent March 2022, five night, six day trip and experiences of vacationing at the SLS Baha Mar Resort located in Nassau, New Providience, The Bahamas.

    Baha Mar is an integrated resort, casino, and residential development perched on Nassau’s storied Cable Beach. The destination features three renowned hotel brands and a variety of luxurious amenities including the largest casino in The Bahamas, a Jack Nicklaus Signature golf course, a convention center, and a diverse collection of dining, nightlife, and retail outlets.

    Travel and Experiences

    New Providence, The Bahamas, is a 35 to 55-minute flight from most of Florida to Nassau’s Lynden Pindling International Airport. Baha Mar resort is approximately a 10-minute drive from the airport. Lynden Pindling International Airport offers U.S. Customs and Immigration pre-clearance in Nassau upon your return to the U.S.

    Traveling to The Bahamas during COVID-19 pandemic requires a little advance planning. U.S. citizens traveling to The Bahamas are required to be vaccinated and to have a negative COVID-19 rapid antigen test within three days of arrival. Additionally, The Bahamas Travel Health Visa (BTHV) ($40 cost) is required by international travelers over the age of 2 in order to enter the island country.

    According to available government literature regarding travel to The Bahamas during COVID-19, individuals are required to wear a mask while indoors on the island. Although that is the stated policy of the island, what I observed was significantly different. Instead of people donning masks while indoors, I would estimate that less than one percent of the hotel guests actually wore masks indoor. In contrast, every Baha Mar associate worn their masks continuously, even outdoors.

    Additionally, the Baha Mar Resorts purports to operate their hotels during COVID-19 pandemic far less than their maximum occupancy for guest comfort and safety. However, the resort was at 99% occupancy during our stay. Thus, they’re effectively operating the resort occupancy-wise as if the pandemic is no longer a concern. However, they are still going through the motions of disinfecting high touch surfaces.

    Baha Mar Resort

    Baha Mar Resort is located on Cable Beach, which occupies the northwest part of New Providence Island. Within the massive resort, there are three hotel brands that share the property — The Grand Hyatt, SLS Baha Mar, and Rosewood. Many resort rooms provide spectacular views of Cable Beach from balconies and permit access to the experiences of Baha Mar, such as Baha Bay water park and the white sand of Cable Beach.

    We stayed at the considerably upscale SLS Baha Mar, which is advertised as “a new era of stylish, playfully sophisticated, luxe, high-design accommodations”. The hotel offers “sleek, well appointed rooms”. Also located on the property are Baha Bay water park and the casino.

    During your stay at Baha Mar, you learn quickly about the burdensome Resort’s service charge of 15% and The Bahamas’ value added tax (VAT) of 10%. Added together, the combined resort’s service charge plus VAT adds 25% of additional charges to every already premium priced purchase. For example, a $16 glass of red wine would lighten your wallet an additional $4 for a total of $20 after adding the service charge and VAT. A simple Resort cheese burger starts at $26 which inflates to $32.50 after service charge and VAT are included.

    Overall, the Baha Mar Resort has a plethora of amenities and activities to keep even the most acquiring guest interested. Starting with Baha Bay water park, there are death defying water slides named the “Devil’s Backbone”, which the floor drop out from under you before blasting through looping and twisting tunnels, and “Thunderball”, which is a freefall, straight-down slide that delivers an unforgettable experience. Both of these slides invoked fear into a few guests, who chose to walk back down the several flights of stairs instead of taking the faster water slide route down to ground level. Also, the water park contained The River, a typical lazy river with several interesting enhancements such as rapids and high waves. There are bail out points along The River before the rapids and several tubers did choose to abandon their tubes before making the turn to enter the rapids.

    Other water activities include kayaking, paddle board and snorkeling the man made reefs a short swimming distance from the Baha Mar white sand beaches.

    Dining

    Marcus at Baha Mar Fish + Chop House is a celebration of Chef Marcus Samuelsson’s food and beverage creations. At the restaurant, the 8 ounce ground beef brisket and beef short rib sandwich, and Chef Yes cocktail were a favorite. Additionally, T2 Cigar Bar was a great place to relax and watch the fire fountain display during evening hours.

    Resort guests are advised to make dinner reservations one week to ten days early at the most popular Baha Mar Resort restaurants like Shuang Ba haute Chinese and Fi’lia Italian restaurants. If you wait until after arrive on the Baha Mar property, it may be too late to attain dinner reservations.

    Off the resort, Twin Brothers restaurant located at Fish Fry is recommended for those interested in trying local dishes prepared by local chefs. One appetizer that stands out is the Tropical Conch Salad. The salad is served in a large plastic container and it was by far one of the best dishes on the island. But, avoid the mac and cheese at Twin Brothers.

    A local off-the-beaten path restaurant that is worth a visit is Sea Shell. The restaurant serves local Bahamian dishes prepared and served cafeteria style. It is well known and frequented by locals and taxi cab drivers, but it is located in an area of town few tourist would likely venture. Nevertheless, the Habanero Chicken Wings with sides of mac and cheese, and plantains, were truly memorable and well worth the short cab ride from the resort.

    Casino

    The Baha Mar Casino is the largest casino in the Caribbean. It was designed to remove money from every level of gambler, from casual players to high-stakes rollers, according to its literature. The casino offer several different types of gaming tables, a plethora of slot machines, live sports betting, and one of the Nassau’s top dining and nightlife scene.

    For resort guest, the casino offers a $25 free play card for the slot machines. The cards must be used by guests within twenty-four hours of activation or the cards will expire.


    References:

    1. https://www.onlinevisa.com/bahamas-visa/
    2. https://bahabay.bahamar.com/
    3. https://d3py87e0zuixsk.cloudfront.net/production/wp-content/uploads/2022/03/09122331/BHM_FACTBOOK_20211025_CB.pdf

    Money Mistakes

    “Money is a terrible master but an excellent servant.” ~P.T. Barnum~

    Phineas Taylor (P.T.) Barnum—American founder of Barnum & Bailey Circus—was renowned for being a showman who knew how to make a buck, which is how he became one of America’s first millionaires. His quote that “Money is a terrible master but an excellent servant”,  sums up the importance of making your money work for you.

    Barnum points out that, if all you do is work for money, it essentially becomes your master. On the other hand, if you put your money to work paying bills and for life’s necessities, acquiring assets and other investments, etc., it serves you. So strive to be the master of your destiny—financially, anyway—by ensuring you’re the master of your money.

    How to Rectify Past Financial Sins

    Everyone makes mistakes, especially when it comes to money. Find out how you can set yourself on a better financial path by atoning for some of your worst money missteps.

    Nobody’s perfect — especially when it comes to managing money. While you may try to keep track of your funds, budget wisely and spend well now, you may have made some serious money mistakes when you were younger. Since having money doesn’t exactly come with an owner’s manual, you may have had lackadaisical spending ways or gone wild with credit before you smartened up and started taking money seriously. Still, those past sins can come back to haunt you in the form of creditors or less-than-impressive credit scores. Your best bet is to face money issues head-on and atone for those missteps so you can move forward with better habits.

    Open up
    When dealing with past financial mistakes, it’s easy to turn a blind eye and hope that they simply go away. But when you owe money or default on loans, not only are those creditors still looking to get paid, it can affect your long-term ability to secure credit and enjoy future financial freedom. Instead, gather up all of your statements and go through them with a fine-tooth comb to give yourself a general picture of which mistakes you’ve made but can be easily rectified with dedicated work.

    Make a plan
    Once you know where you stand money-wise, it’s time to create a plan to pay back creditors, and remove any inaccurate information on your credit report. This may require some leg work on your part, so plan on working with creditors on settlement deals, checking your credit report and contacting your creditors or credit reporting agencies to remove inaccuracies that you may have found. Consider your plan like you would a work project: focus, then put your energy into accomplishing it.

    Start small
    No one is saying that you need to put all of your savings toward paying off an old debt to get rid of it. In fact, starting with smaller debts — an old credit card or small tax bill, for instance – helps you get rid of some of your smaller mistakes, and can also help provide a sense of accomplishment. Start with the most manageable issues. That way, you’ll have more of a leg to stand on when negotiating with larger creditors.

    Keep it rolling
    Once you’ve made headway on some of your smaller money mistakes, it’s time to get serious. Keep up the good work by taking a look at your current budget and cutting back spending to free up money for payment of other debts, or making settlement agreements with other creditors. When you have cash in hand, creditors may be more willing to settle, but you’ll need to be prepared to act immediately. While it might mean a few months of leaner living, having a clear conscience and rectifying the mistakes of the past can help you move forward with your future financial goals.


    References:

    1. https://www.creditonebank.com/articles/10-famous-quotes-about-finances-credit

    Positive Wealth Building Thoughts

    “Wealth is the product of a man’s capacity to think.” – Ayn Rand

    “We become what we think about.” — Earl Nightingale

    Wealth building begins and ends with your mindset, thoughts and behaviors. Thus, it’s imperative to keep your thoughts focused on the positive, on success, on making an impact, on changing the world and on changing people’s lives for the better.

    There is an old adage that goes:

    • Watch your thoughts, they become words.
    • Watch your words, they become actions.
    • Watch your actions, they become habits.
    • Watch your habits, they become your character.
    • Watch your character, it becomes your destiny.

    You must not fix your eyes on current world conditions or even your own personal situation. Instead, you must focus on what you can control, on how you respond, and on how well you maintain a positive and winning mindset and attitude. Focus on the solution not the problem.

    So, your keys to success tips include:

    1. Use only positive words while thinking and while talking. Use words such as, ‘I can’, ‘I am able’, ‘it is possible’, ‘it can be done’, etc.
    2. Allow only feelings of happiness, strength and success into your awareness.
    3. Every time a negative thought finds its way into your mind, immediately replace it with a positive thought or an affirmation.
    4. In your conversation, use words that bring forth feelings and mental images of strength, happiness and success.
    5. Before starting with any plan or action, visualize clearly in your mind its successful outcome.
    6. Read at least one page of an inspiring book or an inspiring article every day.
    7. Associate yourself with people who think positively.
    8. Act courageous. Always sit and walk with your back straight. This will strengthen your confidence and inner strength.

    In order to build wealth and to achieve financial freedom, you must develop a wealth building mindset and follow a deliberate plan. As you will discover, your wealth grows to the extent that you do.

    “We become what we think about most of the time, and that’s the strangest secret.” – Earl Nightingale

    Bottomline…for success, keep your focus and thoughts on wealth building!!! Because, what you focus on expands and establishing habits is the key to expansion.

    Don’t focus on the problems your dealing with today or the conditions of the world; fix your eyes on your systems, habits and the destination.

    Napoleon Hill describes success as the product of having a definite objective. In achieving that objective, you need a clear definite aim and a definite plan to get there.

    A definite chief aim means in simple terms that you must have a clear objective that you are aiming to achieve. Success — building wealth and achieving financial freedom — will not come to you and you will not be able to manifest what you want, unless you know what you want.

    Success is ultimately achieved by focusing on a clear objective, and pursuing that objective deliberately and with all the means at your disposal. In simple terms, success is simple, but not easy.

    “Whatever the mind of man can conceive and believe it can achieve.” Napoleon Hill

    Actually, you just have to be exceptionally clear about what you are trying to achieve, passionate about achieving it, comfortable and happy that what you’re doing matches your values: and finally, and perhaps more important than anything else, you must believe that you can achieve it, you must expect to do so, and you must have a plan to achieve it.

    So it’s imperative that you use the power of your thoughts and mind to focus on the positive aspects of your life. This works similarly to building strength in the muscles of your body. As you focus on what’s going right in your life, it will grow and expand like a muscle.

    What you focus on grows and expands!


    References:

    1. https://www.therealsecretofsuccess.com/napoleon-hill/
    2. https://activerain.com/blogsview/5155111/what-you-focus-on-expands

    Biden Administration’s Fossil Fuel Policies Raised Gas Prices

    Benchmark crude oil prices have surged to $115 per barrel.

    The ‘pre-Russian invasion of Ukraine’ rise in gas prices has been the tax Americans pay at the pump for Biden’s administration pro-climate and anti-fossil fuel policies.

    Upon taking office in January 2021, the Biden administration implemented policies and regulations that have been extremely detrimental to the exploration, production and investment in domestic fossil fuel energy:

    • They rejoined the Paris climate agreement,
    • They terminated the Keystone XL pipeline,
    • They suspended all oil and gas leases in Alaska’s Arctic National Wildlife Refuge
    • They began working on his pledge to ban all “new oil and gas permitting on public lands and waters.”

    The Biden administration entered office promising to “end fossil fuel” and signaled a hostility to the fossil fuel industry with a major push for clean energy, including a pledge to cut U.S. greenhouse gas emissions by at least 50 percent of 2005 levels by 2030. The result has been that investment, exploration and production has fallen across the oil and gas industry within the U.S.

    When you announce your intention to tax and regulate the fossil fuel industry out of existence, investors, along with fossil fuel executives and corporate boards listened, writes Marc A. Thiessen, in a Washington Post opinion piece. The results are less production and capital investment — and higher prices.

    Considering that the price of gasoline never rose above $3.04 in the year prior to Biden taking office. Once Biden entered office, gasoline prices broke that threshold in four months — long before Putin invaded Ukraine and economic sanctions were imposed on Russian energy.

    Entrepreneur Elon Musk — the founder of the electric car company Tesla — says we need to drill for more oil and gas at in the United States to alleviate world wide pressure on crude oil supplies brought on by the ban of Russian oil exports.

    Many billionaire investors, such as Berkshire Hathaway’s Warren Buffett, believe that oil prices will continue to remain elevated in the coming quarters and are putting their reserves of capital were their long term investment beliefs are.


    References:

    1. https://www.washingtonpost.com/opinions/2022/03/10/biden-gas-prices-hides-behind-ukraine-suffering/
    2. https://www.fool.com/investing/2022/03/07/looks-like-warren-buffett-just-bet-big-on-an-oil-p/

    4 Steps to Build, Manage and Preserve Wealth

    The requirements for building, managing and preserving wealth are simple, mundane and practical, if you choose to pursue it. The requirements are:

    • Commitment so that you prioritize the steps, habits and behaviors necessary to build wealth; otherwise, life will just get in the way.
    • Planning and creating systems based on proven principles and strategies that actually work.
    • Action because nothing happens without persistent, disciplined action over the long term to reach the your wealth goals.

    What is “Wealth-Building?”

    Wealth building is the process of generating long-term income through multiple sources. The sources includes savings, investments, and any income-generating assets. The wealth building definition requires proper financial behaviors, planning and goal,setting. Many individuals turn to wealth building as a way to achieve financial freedom and acquire cash flow to fund their lifestyle and retirement.

    The 4 Steps to Building, Managing and Preserving Wealth

    To build wealth, you must follow four simple steps: make money, save money, invest money and manage cash flow. Before investing, it is essential to have a reliable source of income. After securing a reliable source of income, it is recommended save regularly and paying yourself first. Finally, it is time to invest in assists and manage your cash flow.

    1. Making Money

    This step may seem obvious and is fundamental to wealth-building. A small amount of regular savings from your income can compound into a substantial amount. An important question to ask yourself is whether or not your current job can provide you with a regular amount of savings for 40 to 50 years. If not, it may be time to look for ways to increase your income.

    The two basic types of income are earned and passive. Earned income comes from your employment, while passive income comes from investments. To increase your earned income, you may first have to make changes in your occupation. Consider investing in your education and other forms of training to help you become a stronger candidate for your desired job.

    2. Saving Money

    The second key to wealth-building is setting aside a portion of your earned income regularly. Once you have saved enough, you can start investing to grow passive income. Here are a few ways to to start saving money:

    • Keep track of your spending each month, and then eliminate the spending that you don’t need or does not align with your values
    • Adjust your budget to the point in which you’re saving every month.
    • Always have about 6 months’ worth of expenses saved in case of emergencies. Having a cushion will help prevent you from derailing your finances every time something unexpected happens.
    • Contribute to your retirement plan. If your employer offers a matching plan, definitely take advantage of it. Don’t leave free money on the table.

    3. Investing Money

    Once you have saved, you can start investing your money. However, to build a diverse investment portfolio, you will have to take a few risks. It is important to research how much asset allocation is appropriate for you. While you can do this research yourself, using a financial advisor is also recommended for new investors. They can help you gain clarity on your investment goals, time horizon, and how much risk you can stomach. Based on these insights, they can help you build a diversified portfolio that is risk-averse, moderate, or aggressive, based on your preferences.

    4. Managing Cash Flow

    Cash flow is king!

    Your net worth, which is how wealth is measured, is an extremely important factor in wealth building. However, to live the lifestyle of your dreams, you must be able to generate positive cash flow from your wealth.

    Cash flow is defined as income (cash in) minus expenses (cash out). And, the simpler your lifestyle and the better you manage your spending and expenses, the less income is required from your investments to live the life of your dreams and to achieve financial freedom.

    To create a wealth building system, you can establish long term investing strategy and portfolio, and achieve financial freedom. Choosing the right wealth building assets comes down to which opportunities best suit your financial goals. With the right planning, investors can be well on their way to building, managing and preserving wealth.

    In short, successful building, managing and preserving wealth are necessary requirements to achieve financial freedom. And, financial freedom buys you time and with time you can discover and experience what you really want out of life.


    References:

    1. https://financialmentor.com/category/wealth-building/wealth-program-system
    2. https://www.fortunebuilders.com/wealth-building-assets/

    Systems are Best for Long Term Success

    “Goals are good for setting a direction, but systems are best for making progress.” James Clear

    James Clear, author of Atomic Habits, spoke at a conference I attended about ‘goals and system’. During his insightful talk, he explained that “Goals are good for setting a direction, but systems are best for making progress. ”

    Furthermore, he said that, “I began to realize that my results had very little to do with the goals I set and nearly everything to do with the systems I followed.” To explain, he writes that “If you’re an entrepreneur, your goal might be to build a million-dollar business. Your system is how you test product ideas, hire employees, and run marketing campaigns.”

    Moreover, goals are good for setting a direction, but systems are best for making progress and reaching your destination.

    Goals can become too limiting, says Scott Adams, the nationally syndicated cartoonist of Dilbert. Systems, in contrast, habits are things that people regularly do and that increase the odds that an event ends up creating an experience that leads to an eventual success, even though that success might not be immediately apparent.

    A system, says Adams, contributes to a positive attitude that widens a person’s field of perception, which he contends is what makes some people luckier than others in that they can see more opportunities.

    Build a system for getting 1% better every day.

    In Clear’s opinion, “a handful of problems arise when you spend too much time thinking about your goals and not enough time designing your systems.”

    https://twitter.com/atomichabitss/status/1498825041835823105

    According to Clear, several problems arise when you focus on goals and ignore the system, such as:

    Problem #1: Winners and losers have the same goals.

    Successful and unsuccessful people often share the same goals, thus the goal cannot be what differentiates the winners from the losers. It wasn’t the goal of winning the Tour de France that propelled the British Cyclists to the top of the sport, states Clear. Presumably, they had wanted to win the race every year before—just like every other professional team. The goal had always been there. It was only when they implemented a system of continuous small improvements that they achieved a different outcome.

    Problem #2: Achieving a goal is only a momentary change.

    To truly have meaningful and long-lasting change, you must change your habits that led to the problem or challenge in the first place. Achieving a goal only changes your life for the moment. That’s the counterintuitive thing about improvement. You think you need to change your results, but the results are not the problem. What you really need to change are the systems that cause those results. When you solve problems at the results level, you only solve them temporarily. In order to improve for good, you need to solve problems at the systems level. Fix the inputs and the outputs will fix themselves.

    Problem #3: Goals restrict your happiness.

    The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. Happiness should not be just something for your future self to enjoy.

    Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success.

    A systems-first mentality provides the antidote. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision.

    Problem #4: Goals are at odds with long-term progress.

    Finally, a goal-oriented mind-set can create a “yo-yo” effect. When all of your hard work is focused on a particular goal, what is left to push you forward after you achieve it? This is why many people find themselves reverting to their old habits after accomplishing a goal.

    The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.

    Fall in love with systems

    James Clear surmises that “goals are good for planning your progress and systems are good for actually making progress. Goals can provide direction and even push you forward in the short-term, but eventually a well-designed system will always win. Having a system is what matters. Committing to the process is what makes the difference.”

    The next time you think about a goal, something you deeply desire to achieve, think of the system that you will follow — and how often — in order to reach it.


    References:

    1. https://jamesclear.com/goals-systems
    2. https://www.cioinsight.com/careers/dilbert-creator-focus-on-systems-not-goals/
    3. https://jamesclear.com/good-habits
    4. https://medium.com/swlh/thinking-in-systems-not-goals-2b9a4105d0d3

    James Clear is the author of the #1 New York Times bestseller, Atomic Habits.

    “The most useful form of patience is persistence. Patience implies waiting for things to improve on their own. Persistence implies keeping your head down and continuing to work when things take longer than you expect.” ~James Clear