Self-worth is a profound concept that speaks to our inner value and sense of deservingness. It encompasses how we perceive ourselves, how we evaluate our abilities, and how we believe we should be treated by others.

Your self-worth is not tied to external validation or achievements. It resides within you, waiting to be acknowledged and nurtured.

Jamie Kern Lima, author of the new book ‘WORTHY: How to Believe You Are Enough and Transform Your Life,’ is a New York Times bestselling author, former Denny’s waitress turned founder of IT Cosmetics, which she grew into the largest luxury makeup brand in the US. She made history as the first female CEO of a brand in its 100+ year history when she sold it to L’Oréal in a billion-dollar deal.